Personal Reflections

My Principles | What I return to when everything gets loud

Life is simpler when principles guide it, rather than thoughts or passing feelings.

The Line I Could Not Fill In

I spent a week writing down what I am against. It is a strange thing to sit down and do. Most of us can list what we love without much effort

The Sign I Was Waiting For

My father was in a hospital bed, unconscious after a fight, with a brain injury that would eventually erase the memories that had haunted him for most of his life

Becoming Dangerous, and Less Interested in Harm

What the mat, the ocean and nine months of stillness taught me about strength.

The Story of the Little Light | A bedtime story about forgetting, and remembering together.

The Story of the Little Light | A bedtime story about forgetting, and remembering together.

The Magic Of Mushrooms & Remembrance | The Sushi Train

If the table does not exist, I will build it myself and invite the right people to the sushi train.

Integration Before Expansion

A reflection, written in a tired season

Return to Myself

I used to think something was wrong with me. Why do I feel this way? Why can't I stay consistent? Why do I keep looping the same patterns?

What a Privilege

What a privilege it is to be tired from a life you once dreamed of.

Inside-Out Creation | The Outer World Reflects the Inner One

Why coherence can't be faked, and why the universe responds to action, not thoughts alone