The Authentic Man | In a modern Distortion
An authentic man isn't magnetic because he's trying to be. He's magnetic because he's congruent, and people can feel the absence of performance.
Personal Reflections
The Embodied Man | Live the expression
A personal standard for embodied masculinity: feeling everything, leading without controlling, loving without chasing, receiving without guilt.
I Am: What 38 Years Have Taught Me
Devotion needs discernment. Strength includes being held. Home was never a place. What 38 years of building, losing and loving have taught me.
My Principles | What I return to when everything gets loud
Life is simpler when principles guide it, rather than thoughts or passing feelings.
The Line I Could Not Fill In
I spent a week writing down what I am against.
It is a strange thing to sit down and do. Most of us can list what we love without much effort
The Sign I Was Waiting For
My father was in a hospital bed, unconscious after a fight, with a brain injury that would eventually erase the memories that had haunted him for most of his life
Becoming Dangerous, and Less Interested in Harm
What the mat, the ocean and nine months of stillness taught me about strength.
The Story of the Little Light | A bedtime story about forgetting, and remembering together.
The Story of the Little Light | A bedtime story about forgetting, and remembering together.
The Magic Of Mushrooms & Remembrance | The Sushi Train
If the table does not exist, I will build it myself and invite the right people to the sushi train.
Integration Before Expansion
A reflection, written in a tired season